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Lola Russell has 15 years of experience working with adults, children, families, couples and groups on issues pertaining to mental health and wellness.  In 2014 she founded Inspiring & Empowering Change, LLC a mental health and wellness practice in Baltimore, MD that is emerging as an oasis of therapeutic resources and services serving the surrounding community. She provides a wide range of services to clients who may experience anxiety, depression, attention deficit disorder, relationship issues, etc. Both in-person and remote services are available for individuals, groups, couples and organizations.

Ms. Russell developed her practice with the concept of collaborative relationships with her clients. With her extensive training and experience, she is able to provide a variety of treatment modalities to assist her clients with establishing  safe, healthy and productive lives. Her ultimate goal is to teach individuals to manage their symptoms  and to establish a framework of support and education to assist with meeting their needs.

LCSW-C, Clinical Therapist

Concrete Wall

- 2023 -

Field Instructor of the Year Award  University of Maryland, Baltimore

 School of Social Worker



At Inspiring & Empowering Change, LLC you will work collaboratively with a dedicated, licensed clinician to assist you with establishing therapeutic goals that will facilitate a path toward a healthier and happier life. Our mission is to provide assistance, education and encouragement to individuals and families through therapeutic supportive services and resources.


We offer many treatment modalities to help our clients establish and maintain optimal mental health, positive relationships, and more effective coping strategies.  Our goal is to teach our clients to manage triggering events and establish a supportive framework to address emotional needs. Ultimately, we provide our clients with the tools and resources for success.


Make an appointment today to have a clinician assess the treatment modality that is most conducive to addressing your needs.

Child Psycholgist
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